Inspiring Change Interview with Kristy Kilcup

my blog

A bit about me: I am an eternal optimist who dreams big and tries to live every moment to its fullest. People who know me, know that I always have a smile on my face. I like to push myself out of my comfort zone and constantly try to learn new things. I am a writer, social media junkie, energy healer and Arbonne consultant who loves to travel, do yoga and go on adventures.

Being self-employed for almost ten years, I have learned how powerful taking care of yourself and having a positive mindset can be in creating success, happiness and balance. I want to share with you tips and things that I have learned in my personal journey so far that have inspired me and changed the way I approach life. Also, I plan to introduce you to some of the people I have met along the way that I admire and that I think are great examples of people that are pursing their passions.

Not only do I want to share with you the people, places, ideas and things that inspire me; I hope that you will be encouraged to dream big, create a life that you love and follow your heart.

Thank you for stopping by my blog – I hope you enjoy and are inspired by what you read!

Cristie

A few weeks ago I had the privilege of being interviewed by a long time friend and former trainer Kristy Kilcup, founder of Version of You 2.0. I was the first interview in her Inspiring Change series, which she started as a way to inspire clients that might be feeling stuck in various areas of their lives.

Kristy has watched my health journey and all the obstacles I have faced, especially in the last few years, and reached out to me to see if I would be interested in sharing some of the mindset tools I used to not only help me through some incredibly difficult times, but also how I was able to remain positive in the face of some life changing and often scary moments.

I haven’t written about my challenges much on my blog in five years, however I have been sharing on Instagram and Facebook and moving forward will share more about what I have gone through and hopefully share techniques that you could use to help you through difficult times in your lives.

In addition to talking about some of my story, I shared a concept I call a Reality Check. About a week before this interview I had what I can only call a download message where I saw this diagram that pulled many teachings I have learned over the years into this one easy to understand model. Its a type of check and balance that helps you live more in the present moment; with cues to help you identify if you are living too much in the future or the past as well as a gauge on emotional intelligence (EQ).

To connect with Kristy Kilcup and all her amazing offerings, please visit her website